This is an opportunity to explore a particular theme in more depth. My offerings sometimes relate to the season we are moving through, or I might explore a particular quality in the body such as stability, fluidity or balance. I also enjoy exploring how we can learn to embody movement through our different body systems. This includes the Nervous System,  the Musculoskeletal System and the Organ System.

I bring together my understanding of the body from the perspective of Yoga, Hanna Somatics, Experiential Anatomy and Chinese medicine. I also have a strong interest in developmental movement and how this influences us.

Before the Pandemic I regularly presented workshops and events at a National and International level, but for the moment these events are on pause. However, I do hope to be able to return to teaching workshops and retreats beyond the reach of Manchester in the future as things begin to settle.

I am currently presenting half-day workshops in Manchester about once a month at Bodywise in the Northern Quarter and the Yoga Rooms in Chorlton.

These Saturday workshops are a great opportunity to explore themes in more depth, and a lovely way to start your weekend.

All these workshops are at Bodywise in the Northern Quarter, Manchester city centre.

Saturday 14th September 2024 10am-1pm Bodywise

Following the Pathway of the Bones
Find stability, integration and strength in your body

We will be exploring how to find the clearest pathway of force across the borders of the joint spaces, and through the bones – from the feet to the spine. 

When this is found, movement is smoother and transitions are easier.

There is still space on this workshop

Saturday 19th October 2024 10am-1pm Bodywise

Saturday 1st December 2024 10am-1pm Bodywise

The cost for each three-hour workshop is £40, payable by bank transfer.